Questions, answered gently.
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No. Counselling is available to anyone who would like support, space to reflect, or help making sense of their thoughts and feelings. There's no threshold of 'bad enough' to reach out.
This varies from person to person. We can review this together based on your individual needs and circumstances — there's no fixed package.
Yes — I offer secure online and telephone counselling across the UK, alongside in-person sessions in Suffolk.
Integrative counselling combines different therapeutic approaches to suit your individual needs, allowing therapy to be flexible and personalised rather than one-size-fits-all.
Yes. Counselling sessions are confidential, with some legal and ethical exceptions which will be explained during our work together.
Yes — I offer a student rate of £40 per session.
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