Hello, I'm Carina.
I'm a qualified integrative counsellor offering counselling for adults and young people aged 16 and over in Sudbury, Great Cornard and Long Melford, Suffolk — as well as online across the UK.
I understand that reaching out for support can feel like a big step. You may feel unsure, nervous, or uncertain about what to expect from counselling. My aim is to provide a calm, welcoming, and confidential environment where you feel able to talk openly, without judgement or pressure.
I support clients experiencing anxiety, stress, depression, low self-esteem, bereavement, relationship difficulties, life transitions, and feelings of being emotionally overwhelmed or stuck.
Specialist understanding, held with care.
Alongside my counselling work, I am a Domestic Abuse Champion in Suffolk. This role has provided me with further training and understanding in supporting individuals affected by domestic abuse — offering a safe, respectful, and non-judgemental space where you will be listened to and supported.